How to deal with negative people

Sometimes we need to take a break from people that don’t make us feel right. ⁣⁣⁣⁣
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And those people can be generally nice but when you feel more drained than energised by meeting those people maybe you give the relationship a bit of a break. ⁣⁣⁣⁣
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First things first. ⁣⁣⁣⁣
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If a family member or friend needs our help and is in a difficult place, hang in there with them if you have the energy to do so!! You could be that friend one day! ⁣⁣Don’t give up on a friend because they aren’t all happy and excitable all the time. Not every encounter with a dear one is totally positive and energising. ⁣⁣⁣⁣
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However, if you feel that you get nothing out of that relationship but feel drained more and more, give it a break. ⁣⁣⁣⁣
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You have the right to spend your precious time with people who serve you, overall. ⁣⁣⁣
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A good relationship is mutual, so you should get something out of it. ⁣⁣⁣
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There is toxic behaviour and if you smell it, try to distance yourself for a while. Give your friend time to fix things dir themselves.⁣⁣
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But it might be that the behaviour of that person is totally fine, but somehow it doesn’t work for you at the moment. ⁣⁣⁣
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Say you are in a tricky place and your friend is had all their dreams come true and that’s nobodies fault! You might not yet be in the place to be happy for your friend and that’s ok.⁣⁣⁣
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Take your time and see how you go! ⁣⁣⁣
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Some relationships can be picked up after a little while and others fizzle out and that’s fine too! ⁣⁣⁣
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If you want to be in touch with someone, it’s likely they still have their phone number… ⁣⁣⁣
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