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Brag Book: My book of wins

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Your book of wins

Brag Book is the tool you need in your life if you want to increase your confidence and self-esteem. A journal to empower women and men alike, Brag Book is a great help to break unhelpful thought patterns and overwrite them with positive self-beliefs.

Start with a confidence building exercise and get into the habit of writing down all your wins, achievements and successes! Get excited about how far you have come and what amazing things, you have been achieving in the past. Re-read your Brag Book to strengthen a positive self-view and watch how you are growing into a stronger, more confident version of yourself!

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As featured in:

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"Great for everyone who struggles with negative thoughts! The brag book helped me to focus on all the things I have achieved in the past and every day, something I tend to forget... I have used it for 6 weeks and I start feeling more confident in myself." (Sarah P.)

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Product details:

Softcover: 78 pages

Colour: light blue

Dimensions: A5, 15cm x 21cm

Product weight: 140g

Language: English

GTIN/UPC/EAN: 506500214031

Customer Reviews

11 reviews WRITE A REVIEW

Fantastic

Fantastic journal to write down daily wins. Good exercises at the start of the journal and just he right amount of space for daily wins.
As someone who has high expectations on myself I struggled to see my successes every day, thinking what I am doing is just "normal". I now write down very little wins and somehow this starts making a difference to how I see myself.
Also loving the design! 5 stars.

A Great Tool

The best way I would describe this book is like a railway track. It keeps me focussed on my achievements, no matter how big or small they are. I am someone who really struggles praising myself - I am always looking at the bigger picture and miss out on the here and now and the things that will help me to become that bigger picture. This book helps to keep me on track and move forward.

I am a "bragger" now

Loved the "tongue in cheek" title, but, more importantly the concept behind this journal. Win-journaling helps me to feel good about what I have done in a day and this has become my daily ritual! Loving it a lot.

Needed this in my life

I started the year on a bit of a low and was recommended this. I have started it and the pages are filling up with some cool stuff that I might have forgotten about (looks like I'm actually quite capable after all). Seriously, this is a great investment in self acre and confidence.

Great notebook

Bought this after I have seen an ad for this. I have struggled in the past with confidence and am now doing this daily.

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