A bundle of wellbeing products, bringing you calm and confidence!
Our best-selling journal helps you to start and end your day on the most positive note. In between, get a confidence boost writing and re-reading your daily wins and successes.
Handbook for Today - Your journal for wellbeing and personal growth.
Handbook for Today provides you with
- prompted daily gratitude journaling - 5 minutes a day
- tick-lists of positive daily micro-habits
- weekly reflection pages for personal growth
- science-backed positive psychology techniques
Brag Book: My book of wins
Brag Book is the tool you need in your life if you want to increase your confidence and self-esteem. A journal to empower women and men alike, Brag Book is a great help to break unhelpful thought patterns and overwrite them with positive self-beliefs.
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Handbook for Today journal product details:
Hardback: 280 pages
Product dimensions: 153mm x 216mm x 22mm
Product weight: 528 grams
Language: English
GTIN/UPC/EAN: 5065005214000
Brag book journal product details:
Softcover: 78 pages
Colour: light blue
Dimensions: A5, 15cm x 21cm
Product weight: 140g
Language: English
GTIN/UPC/EAN: 506500214031