Skip to content
Just added to your cart
Qty:
View cart (
)
Continue shopping
Submit
Close search
Shop
About Us
Blog
For Wholesale
Search
Cart
0
items
Shop
About Us
Blog
For Wholesale
News
Filter by
All topics
Connection with others
Good health
Habits
Happiness
Inner Self
Mental health
Personal Growth
Physical Self
Resilience
Smiling
Smiling for Happiness
Structure for happiness
Walking
Working from home
Do something silly!
by Anna Tomkins
December 4, 2020
Doing something silly is an instant happiness boost. It makes us feel alive, helps us taking our selves less seriously and brings things into perspective sometimes. Why do we love to be a bit silly? It's totally mindful and it's free!
Posted in
Happiness
,
Inner Self
,
Smiling
Read more
Make your bed - why structure can be really powerful
by Anna Tomkins
November 16, 2020
Making your bed - Why a small habit, like making your bed, can increase your overall wellbeing.
Posted in
Happiness
,
Inner Self
,
Structure for happiness
Read more
Why we should smile more
by Anna Tomkins
October 14, 2020
We are in the middle of the Coronavirus outbreak, a very concerning time for lots of reasons. Depending on what country you live in, you will have ...
Posted in
Good health
,
Happiness
,
Smiling
,
Smiling for Happiness
Read more
Our 4 pillar approach
by Anna Tomkins
October 1, 2020
Handbook for Today is all about helping you be more satisfied in all areas of your life, and nudging you to make some small changes that improve ...
Posted in
Connection with others
,
Good health
,
Happiness
,
Inner Self
,
Physical Self
Read more
Previous page
Page 2 of 2
Next page
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
Choosing a selection results in a full page refresh.
Press the space key then arrow keys to make a selection.